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Tip #7 of "Grab Your Goals" - Your VISION

5/9/2018

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Tip #7 from my new "Grab Your Goals" coaching program is to ENVISION YOU living your goal or goals.

Open a Word doc, your journal, or grab a piece of paper and write a VISION STATEMENT that will help you realize living as if you have already attained your goals. Do this as free-writing: Set a timer for 5 minutes and just write about your ideal life, career, home, family, relationship, travel ... whatever your goals. Do a stream-of-consciousness 'brain dump'. Don't think to much. Just spew the contents of your mind on the paper or document.

When the 5 minutes are up, reread your free-writing and edit it to make sure you are writing using the 4 P's:

✅ Use PERSONAL statements (I, me).

✅ Write in PRESENT tense, as if it's happening now.

✅ Use only POSITIVE words, not DON'T, NOT, etc.

✅ Write with PASSION. Feel it, use emotion, describe!

After you've completed your vision statement, you can expand the activity to create a VISION BOARD, using photos, graphics, or other representations that can keep you focused on your goal.

Next up: Dealing with fear of change.

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    About Me

    I was intrigued from the first moment I read the bold claim accredited to Socrates that "the unexamined life is not worth living" and it has been a touchstone throughout my life. And, through the power of hindsight, I see its influence powering many of my career choices and life activities.

    Socrates’ unequivocal statement is at the heart of who and why I am a writer. It drove my study of philosophy in college; powered an ongoing personal commitment to spiritual, religious, and theological immersion—including 20 years of dedicated study and practice in Buddhism and meditation/mindfulness training. And—most importantly—it motivates my concern for my clients, as a career coach and resume writer.

    I was inducted as a Sensei (teacher) and Lay Minister with the Bright Dawn Center of Oneness Buddhism in 2006 and currently serve as Senior Ministry Faculty member.
    Additionally, I have trained as a teacher in the Unified Mindfulness Teacher Training Program and offer mindfulness coaching as an additional tool for my clients.

    As a 5 Steps to Rapid Employment Master Coach, Certified Professional Behavioral Analyst (CPBA), Certified DISCstyles™ Communication Consultant (CDCC), Certified Professional Resume Writer (CPRW), and ProfilingPro's only DISC Advisor and Coach, I use DISC assessments as a tool to “examine” my clients’ communication styles and behavioral strengths, because I have seen how DISC assessments and companion behavioral and communication coaching can make a significant positive difference in the careers and lives of my clients.

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  • DISCareer | AboveALLResumes Home
  • Mindful-Career
  • Career Coaching Services
  • DISCovering - DISC Assessments
  • YOU-Branded Resume Writing
  • Select Your Coaching & Resume Services
  • Ordering Services & Scheduling a Consultation
  • Blog
  • Hey-Wendy Coaching To-Go
  • About & Contact